Yin Yoga

Welcome to our blissful Yin Yoga class, where stillness and surrender lead to profound relaxation and inner peace.
Beginner-Friendly Yoga
Yoga For Relaxation
Where
New York
Date
February 2024
Instructor
Jasmine
Stark
Time
4:30 pm

The

Yin Yoga

Class

Welcome to our blissful Yin Yoga class, where stillness and surrender lead to profound relaxation and inner peace. Yin Yoga is a gentle and meditative practice that involves holding passive poses for an extended period, allowing deep stretching of the connective tissues and a release of tension in the body. Led by our compassionate instructors, our Yin Yoga class offers a serene and tranquil environment, welcoming practitioners of all levels.

During our Yin Yoga class, you will experience a slow-paced and introspective practice, encouraging mindfulness and a deep connection to your breath and sensations. By holding poses for several minutes, you'll access the deeper layers of your body, promoting flexibility and improved circulation. This practice is a perfect complement to more dynamic forms of yoga and a great way to cultivate relaxation and stress relief. Whether you're looking to enhance your flexibility or seeking a moment of quiet reflection, our Yin Yoga class will leave you feeling rejuvenated and balanced. Join us in our inviting yoga studio and embark on a journey of self-discovery and profound relaxation.

Your Instructor

Jasmine is a highly qualified Pilates instructor who will help you achieve balance and stability.

  • Increase Vitality
  • Reduce Tension and Stress
  • Promote Balance

Book your class today

Don’t miss your opportunity to improve your life today